The effects of bad factors and the wrong lifestyle cause the development of various pathologies.Cervical osteochondrosis is one of these diseases, which is a degenerative-dystrophic disorder of the cervical spine intervertebral disc.
The pathological process, by stopping it, progress and capturing all elements of the disc, adjacent vertebrae, ligaments and intervertebral joints.In order not to aggravate cervical osteochondrosis, home treatment must be done according to a medical prescription.
The success of therapy depends on many factors.How to treat neck chondrosis at home, experts will tell.Only a doctor, based on the right diagnosis, will be able to choose the optimal healing step scheme.
Cause
Treatment of cervical osteochondrosis in women at home, such as in a strong human half, begins with the detection of the root cause of pathological changes.
Cervical osteochondrosis appears against the background of the following process:
- Scoliosis;
- Incorrect posture;
- Obesity;
- Sediment;
- Hypodynamia;
- Low physical activity.
Also, the same disease can develop due to the following factors:
- Transferred trauma to the spine;
- Improper metabolism;
- High physical activity;
- Descendants;
- Pressure.
The effects of these bad factors cause an increase in the burden on the cervical spine.Such reactions lead to excessive burden on the neck muscles, causing cramps to develop, interfering with blood circulation in this area of the spinal column.
Symptom
What to do with cervical osteochondrosis at home when this pathology is diagnosed?Disease therapy depends on the severity of the inflammation process.If the disease is at the beginning of its formation, it is recommended to use the health steps using the repair method.
How to treat cervical osteochondrosis at home, products and products that can be used independently - doctors will get used to detail.It should be noted that, depending on the manifestation of the disease, the specialist will suggest different methods for facilitating health.
Osteochondrosis is a difficult pathology.It can be accompanied by severe pain and hitting not only the cervix, but also other departments from the spinal column.
The pain can be real in the parts of the frame:
- Neck;
- Shoulder;
- Hands;
- The back of the head.
Patients are usually worried:
- Disadvantages of hand;
- Neck activity restrictions;
- Crunch with a head position change;
- General malaise;
- Dizzy;
- Violation of coordination due to poor blood circulation;
- Worsening hearing and vision;
- Language stupidity;
- Oxygen starvation of the brain.
Therapy
Cervical spinal chondrosis treatment at home should be performed comprehensively - externally and internally.For this, the patient is recommended the following procedures and events:
- Tea intake, decoctions, medicinal plant tinctures;
- Compress, lotion;
- Massage;
- Physical training;
- Balanced diet;
- Medicines.
An external way of influence
People's healers offer to relieve the situation of the use of such methods:
- Compress from radish leaves.This product has an anti -inflammatory effect on the cervical spinal joint.To carry out the procedure, you need a young carrot leaf, which must be wrapped in boiling water before use.After this action, the device is immediately attached to the neck.On the wound, cover with cellophane and protect the compress with a warm scarf or scarf.Save the drug until it is uncomfortable.Thanks to the healing power of the compressed sheet, the cervical region will begin to move better, unpleasant symptoms will gradually disappear.
- Cervical vertebral osteochondrosis is treated at home with alcohol compress.This is a relatively common and affordable tool.For this procedure, you need 300 ml of medical alcohol, 10 analgin tablets in the form of powder, 10 ml iodine, and the same amount of alcohol camphor.The right component carefully.Use the drug in the form of external exposure to the disease.
- Honey compression and potatoes often help relieve the symptoms of this diagnosis.For the recipe, you need to grind the large vegetables to the grater and add 2 tablespoons.L. Bee Products.Put the resulting mass on the tissue napkin and attach it to the neck.This procedure lasts for two hours.
A special collar
Neck osteochondrosis patients are recommended to wear special collar.Therefore, you can remove muscle cramps and give the whole spine proper.Such devices also help eliminate compression of the nerve root and vertebral artery.
Cervical collar is characterized by shansa collar, but there are also inflatable products.The first option looks like a solid frame set on the neck.He took over the severity of the skull, which helped to loosen the muscles -tense of the neck.
For the second design version (inflatable collar) is a device where air is pumped with attached pear.Such products provide spinal stretching.Collar cannot be used throughout the day.
It is recommended to use it only a few hours a day.The duration of such well -being is designed for a month.Only a doctor should prescribe such a design.Improper surgery from the collar, or non -compliance with the specialist's instructions, full of nerve compression and blood vessels and other serious complications.
Kuznetsov device
This device is not only an effective device, but also in the acupuncture home procedure independently.
How to treat cervical osteochondrosis at home with this device?Only experts will answer this question, given the condition of the patient.
The essence of the effect is as follows:
- Needles and dig into the pain area, helping to strengthen blood flow, which affects biologically active places;
- Patients should be prescribed on a belt with a roller or cervical fastener;
- The duration of healing action will be notified by the vertebrologist.
When choosing this method of treatment, it is important to consider contraindications for the use of Kuznetsov applicator.
Bubnovsky method
What to do with cervical chondrosis at home to improve stable and stable vertebrae conditions?It may use the Bubnovsky system.
The complex includes several exercises that contribute to the development of cervical joints:
- Patients can do 20-40 turns and nod with their heads in different directions;
- Then you should do a slow turn of the left and right head;
- Then it is needed to make a round rotation with the head;
- Raise the shoulder ten seconds;
- Pull the chin forward, and then drag it back with the head movement;
- Sitting on the floor, it is necessary to bend your knees, reach them with your forehead, long as it for a minute.
This complex is recommended with swimming.Treatment using this sport will help:
- The discharge of the breached nerve;
- Stretch the spine in natural methods;
- Strengthen immunity;
- Strengthening muscle cases;
- Improved.
Treatment should be carried out under the supervision of an instructor who prescribes the burden for each patient individually.
Massage
Self -massage will also help improve blood flow to the cervical spine.It is necessary to manipulate only with the fingers, and the movement must be directed strictly from the center to the edge.It is important that large movements -soft and smooth.
It is enough to learn three rules of action when performing a free order to stop the symptoms of dangerous diseases, and in a short time.The advantage of mastering the massage equipment is the convenience of manipulation in a simple time, when the signs of strong pain flow.
People's recipe
When the first signs of cervical osteochondrosis develop, it is necessary to regulate disease therapy in the existing way.People's healing recipes receive enough positive reviews.
The use of home composition can produce effective results if the patient chooses a very effective composition, taking into account his or her own body characteristics and the restrictions they say.
It is very difficult to independently perform a pathological diagnosis, to find the right way -the perfect: qualified specialist help is required.
- Tincture provided on the basis of pine buds.This product is used as an effective folk remedy.Pain boys are recommended to be harvested shortly after the end of winter.Choose only the kidneys with size from 1.5 cm to 2 cm.The collected kidney should be washed well, then roll it with a meat grinder, add sugar until the amount is half the main component mass.Mix ingredients, place in the refrigerator, lasting there for two weeks.After half a month, the product is ready.Take it in one teaspoon three times a day three weeks.The remaining products should be kept in the fridge for another year.
- Herbal tea.In the case of cervical osteochondrosis disease, it is often recommended to drink herbal tea to regulate the general strengthening of weak organisms.Ideal as a major component of such beverages, birch leaves and lingonberry, Linden colors, St.John and Calendula, Horsetail, Parent and Rosehip.With the use of folk medicine simultaneously with the medication prescribed by the doctor, the period of removal of the signs of cervical osteochondrosis is accelerated.Quickly, such herbal tea helps stop the severity, they make the disease longer.
- Celery treatment.Blend the plant root, pour 3-4 g of raw material produced with boiling water (1 l).Tensions after eight push.Drink three times a day for 1 tbsp.L.
- Barberry treatment.Provide 25 g of plant skin and its roots.Pour it with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Put the inside of the plant to the neck and complete the compress with a bandage.Arrange the procedure before bed.In the same way, cabbage leaves should be used.
- Therapeutic compress.In vodka bottles, the newly squeezed aloe juice (50 g), propolis (1 g), mustard powder (50 g).The thorough solution of soaking the fabric, attach it to the neck before bed, finish the hair scarf on top.Leave the bandage until morning.
- Heating heating.The sin of the canvas tissue in kerosene, then squeeze.Grate with a slightly damp cream and soap, attach it to the neck, wrap it with polyethylene.Store 1-2 hours until a strong burning sensation occurs, then stop the process and wash your neck with water.
- Potatoes with honey.Get grated with potatoes, mix half with bee products.Use the generated gruel to compress the cervix at least once a week.
- Indian onion.Before going to bed, rub the pain with a piece of plant with a sheet.
- Lemon and garlic.Skip three lemon through a meat grinder, then add 150 g to chopped chopped garlic.Put the mass in two liters, pour it with boiling water.Use fluid on an empty stomach in the morning on half a glass, pre -shake.
- Fat.Lubricate, and then rub the pain with a bear or inner fat.
- Massage with honey.Such manipulation, though painful (especially with hairy skin in the back), but is very effective.Heat a bee product, place on the back and neck.Make a strong pat, make a massage.Honey will gradually begin to stick, but manipulation should be continued until the ingredients become white.Then cover your back with a towel, previously soaked with hot water.It absorbs all the fatigue.Finish the honey massage, wrap yourself with warm blankets, sleep quietly until morning.
Treatment of diseases in women
In order for the doctor to prescribe the treatment of the cervical female osteochondrosis -in fact, the patient should organize a neurological examination, and then find out at the degenerative process.Only after that the doctor prescribes muscle relaxants, chondroprotectors, sedatives and vasodilating drugs.
Good suggestions receive the following actions:
- Physiotherapy procedures;
- Hydrogen sulfide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
In the first two stages of the disease, manual therapy is very effective.
Women need to observe their diet, provide a healthy lifestyle, and regularly perform physical training complexes.
Among the general suggestions on healing from dangerous diseases, should be noted the following:
- The elimination of pain;
- An increase in the neck of the metabolic process;
- Recovery of natural cerebral blood supply;
- Strengthen the shoulders and cervical muscles;
- Normalization of night rest.
Nutrition with the development of cervical osteochondrosis
It is necessary to include foods in your daily diet, saturated with fiber, calcium and protein:
It is necessary to include foods in your daily diet, saturated with fiber, calcium and protein:
- Vegetables -Fruits with fruits;
- Cottage cheese;
- Low types of fish and meat;
- Nuts;
- Milk.
Make sure you drink clean water in sufficient amounts.Remember that you should eat properly, relax at work if you need to sit for a long time, regularly do physical training, monitor the right posture, organize daily exercises.The entire complex of the steps will ensure that it will be removed from the pain.
Conclusion
The goal of the steps of the therapeutic organized at home is to eliminate pain attacks, restore metabolism in the spinal cervical segment.At the same time, such action is needed to strengthen the muscle corset and shoulder belt, increasing the cerebral blood supply by eliminating the cause of arterial compression.
People's recipes contribute to the ousting of the upper limbs, they increase the night's rest, strengthen the general emotional well -being of the sick.Home treatment of dangerous diseases, which is a cervical osteochondrosis, is a very easy choice for therapy.
To achieve a quick improvement, there is no need to waste time, to the nearest hospital institution.Such therapy requires much lower financial costs.
There is a significant set of methods and techniques that allow to intentionally influence specific links in the process of developing pathology.